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Jul 4 2025 nbsp 0183 32 Insomnia is a sleep disorder characterized by difficulty falling asleep staying asleep or both even if you have ample time and a bedroom environment conducive to restful sleep Apr 18, 2025 · Insomnia occurs when you’re unable to get the sleep you need to feel refreshed. Causes range from stress to chronic health conditions. Treatments include therapy,...
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What Is InsomniaJan 14, 2025 · Insomnia is a sleep disorder in which you have trouble falling asleep, staying asleep, or waking up too early. The condition can be short term (acute) or can last a long time... Insomnia is when you don t get enough quality sleep affecting how you feel and function during waking hours It s usually not dangerous and is typically treatable
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Do you suffer from headaches, stress, or insomnia? Reflexology might be the solution for you! This ancient practice involves applying pressure to specific points on the hands and feet to improve overall well-being. But how do you know which points to target? That’s where a …
