Gi Drug Card

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Gi Drug Card

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GI GI GI 升糖指数（GI值）是影响肥胖的重要因素之一，但是500多种食物的GI值，确实太多了，日常也没有必要一一记下来！瘦姐姐查阅了《中国食物成分表（第六版）》的附录3里面包括了日常食 …

Gi Drug Card你没有想错。其实决定餐后血糖走势的，有2个重要因素，食物特定的血糖指数（GI）和血糖负荷（GL）。米饭会有米饭自己的GI和GL，面条会有面条自己的GI和GL。那GI和GL是什么呢？ … GI GI