Cost Benefit Analysis Worksheet Pdf
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Cost Benefit Analysis Worksheet Pdf
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Cost Benefit Analysis What is a thought or behavior you might want to change List the costs and benefits of the thought or behavior Rate the importance of each where 1 is not important and 10 is very important After reviewing the costs and benefits of the current thought or behavior develop a more adaptive alternative COST-BENEFIT ANALYSIS. Worksheet ©2021 SMART Recovery | www.smartrecovery.org. Benefits (rewards and advantages) Using _____ or Doing
Cost Benefit Analysis Worksheet PdfCost-Benefit Analysis (example). Using or Doing Label each item short-term (ST) or long-term (LT) Benefits (rewards and advantages) Costs (risks and disadvantages) Relieve negativity (ST) Relieve stress (ST) Feel more confident (ST) Socializing is easier (ST) Relieve physical pain (ST) Makes me feel "normal" (ST) SMART Recovery s Cost Benefit Analysis CBA tool stands as a lighthouse in this explorative process The CBA guides participants through an honest structured evaluation of the benefits and costs of their actions culminating in an a ha moment that often ignites the flame of meaningful change