Cbt And Dbt Meaning
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Cbt And Dbt Meaning
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Cbt And Dbt MeaningCBT 重视来访者与咨询师之间的关系建立。 认为和谐友善、信任是CBT关系的基础。 三个“ 核心条件”真诚温暖、同理心和无条件关注。 用引导来帮助来访者自己找到适当的思维方式 和行为路 … CBT I CBT I 15
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