1 Cup Rice Calories

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1 Cup Rice Calories

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Find Out All About White Rice Nutrition Facts And The Benefits Of Rice

Dietary Fiber 0 6g 2 Sugars 0 1g Protein 4 3g Vitamin D 0mcg 0 Calcium 16mg 1 Iron 1 9mg 11 Potassium 55 3mg 1 Caffeine 0mg The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice White rice is digested faster than other complex carbs, such as brown rice, because there is a lack of fiber. In a 100 gram (g) (3.5-ounce) serving, there are 28 total carbs. Almost 80% of white rice's total dry weight is carbohydrates. Fiber. There is less than 1 gram of fiber in a 100 g serving of white rice.

How To Perfectly Cook Rice Every Time

1 Cup Rice CaloriesCalories in Rice. The favorite choice for the term "Rice" is 1 cup of cooked White Rice which has about 200 calories . Calorie and nutritional information for a variety of types and serving sizes of Rice is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: A one cup 186 gram serving of white rice provides 242 calories 53 4 grams of carbs 4 3 grams of protein 0 4 grams of fat and 0 6 grams of fiber

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